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Published on: May 8, 2019

What foods cleanse your liver?

Published on: May 8, 2019 | Category: Books - Magazines | Location: Argo, Badahsan, Afghanistan

Green grasses (like chlorella, barley or wheat grass) hold a form of chlorophyll, a structure that’s built into plant cells that helps escort damaging substances like dioxin out of the liver, while increasing antioxidants like superoxide dismutase. And cruciferous veggies (broccoli, kale, cage, etc.) imrpove low potassium levels and contain indole compounds, a byproduct that’s known to be a cancer killer and eliminate carcinogens from the body. Cruciferous vegetables can increase production of digestive enzymes called glucosinolates, protein that helps detoxify the liver and increase the liver’s ability to usher out carcinogens and heavy metals from the blood.

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